Boost Your Resilience, Mental Health and Wellbeing – Webinar 23 June 2022
7 Strategies to Tackle Stress, Anxiety and Burnout
Synopsis
Burnout, stress and other mental health challenges are now as common as the cold or flu, draining both organisations and individuals of their vitality. According to the World Health Organisation, two of the most common mental health conditions, depression and anxiety, cost the global economy US$ 1 trillion each year.
The ripple effect of mental health conditions are seen in poor school or work performance, struggling relationships with family and friends, and the inability to participate fully in the community. Current research indicates that approximately 280 million people in the world have depression.
The good news is that it doesn’t have to be that way. As leaders and professionals, we can learn to implement strategies that will equip us to quickly overcome stress, anxiety and burnout and boost our resilience, mental health and wellbeing.
In this timely webinar, Obi Abuchi, an author and resilience coach, and Titi Ameh-Hill, an expert counsellor and psychotherapist, will be sharing strategies that are making a difference to leaders and professionals around the world. Sign up for the webinar and be part of the resilience revolution today!
A Devine Core Leaders International Collaboration
Date
- 23 Jun 2022
- Expired!
Time
- 12:30 pm - 2:00 pm
Local Time
- Timezone: America/Los_Angeles
- Date: 23 Jun 2022
- Time: 2:30 am - 4:00 am
More Info
Location
Organizer
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A Devine Core Leaders International Collaboration
Speakers
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Titilayo Ameh-HillFounder & CEO - Devine Holistic HealthTitilayo is an integrative Psychotherapist, Biofeedback Practitioner and Stress & Burnout Coach with over 15 years of experience supporting hundreds of clients across the globe. Her experience includes personal consultations, workshop facilitation, curriculum development and therapeutic coaching in corporate and educational settings. Titilayo specialises in helping clients: release the negative imprints of past or present experiences that affect their physical and mental health; rebalance their mind, body and energy vibrations; overcome addictions, debilitating stress and burnout; build self-care programs that facilitate recovery and rejuvenation.
http://www.titilayoamehill.com/
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Obi AbuchiFounder & CEO, CORE Leaders International | Author | Leadership Speaker & Consultant | Resilience CoachAbout
I’ve spent most of my career enabling organisations across the globe improve performance by redefining and shaping how leaders engage and inspire their people. Now I help leaders build resilience so they can lead with more purpose, more authenticity, more courage, and more effectiveness than they ever thought possible. Find out more at: www.obiabuchi.com
It’s at 10.30am uk time. I’ll be asleep in California at 2.30am. Registered anyway. Hope it is recorded.
@sama Hi Ama, I understand that the recording will be made available for all those who have registered to attend and for those who are in teh group tat he organisers have formed – https://www.hostedinafrica.com/hia-network-communities/wellness-afrika/ Hi Obi and Titilayo please confirm the position 🙏🏾 @obi @titilayo